3.1 How to Be Relaxed and Calm

Written by Michael Williams
Updated 2 years ago

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Do you feel a bit anxious before you have to speak? Do you also feel a bit anxious or tense while speaking?

Well, this is quite common. So, in this lesson, you’ll learn how to become a more relaxed person and feel calmer before and during speech. But you’ll also learn that even if you do feel a bit anxious, you can still perform well, as it is normal to feel a little nervous before certain speaking experiences.

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